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Yoga Retreat Package at Lizard Creek Lodge, April 27 to 29, 2018

$ 415.00$ 800.00 $ 380.00$ 720.00

Recharge your mind, body & soul in the serenity of the Canadian Rocky Mountains and join us at Lizard Creek Lodge for the Yoga in the Mountains Retreat. Have Questions? Call Lizard Creek Lodge at 1-877-228-1948.

All Included:

  • 4 Yoga Lessons by Yogi Gordana Gigovic
  • Nature Walk
  • All meals included
  • Accommodation in condo style suite’s at Lizard Creek Lodge
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Product Description

Friday

  • Arrive, check in,
  • 5:30 – 5:45 pm – Introduce yourself
  • 5:45 – 6:45 pm Yoga 101-Learn basic postures and proper alignment
  • 7:00-8:00 pm Dinner
  • After 8:00 pm – Free time

Saturday

  • 7:30-7:45 am – Meditation – Learn how to prime yourself
  • 7:45 -8:45 am Morning Hatha Yoga Class – Hip Opening practice (breathing exercise (pranayama) infused with essential oils)
  • 9:00 – 10:00 am Breakfast
  • 10:30-1:00 pm Nature walk (optional)-hiking boots, warm clothes and bear spray highly recommended. Some of the trails include 150-200 m elevation gain.
  • 1:00 – 2:00 pm – Lunch
  • 2:00 – 4:30 pm – Free time (spa, reading, browsing town)
  • 4:30 – 4:45pm – Meditation
  • 4:45 – 6:00pm – Restorative/Yin Yoga Class (self-massage with essential oils, pranayama)
  • 6:15-8:00 pm – Dinner
  • 8:00 – 9:30 pm – Free time, hot tub… (optional)

Sunday

  • 7:45-8:00 am – Meditation (priming yourself)
  • 8:00-9:00 am – Morning Vinyasa practice (breathing exercise (pranayama) infused with essential oils)
  • 9:15-9:45 am- Wrapping up retreat/group photos/sharing experience
  • 9:45-11:00 am – Breakfast and check out

Book Early and Save prices go up February 14, 2018!

Cancellations can be made 14 days prior to the start day of the event after that date the event is fully non-refundable.  Please call to cancel (250) 423-2057

Extend your stay for 20% off extra nights  Book Online

Minimum 20 required to run the retreat

Additional Information

Occupancy

Single Occupancy, Package for 2, Single Person in Shared Room

Start Date

April 27,2018

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